Mini Muffins

Masks  that can be made at home:

Nutritious :Ideal for dry skin. Mix 1 teaspoon honey, 1 teaspoon flour, 1 teaspoon of olive oil and 1 egg yolk. Cover the preparation with the face and neck and leaving the mixture for 30 minutes. Remove it with warm water.

De greaser: To combat the excess fat and skin on the grains. Mix 1 egg, 1 tablespoon powdered milk 1 teaspoon honey. Mix all ingredients  well , to form a cream. Apply to face and neck and leave to act 15 minutes. Remove it with warm water and then apply cold water.

Softening :To remove the skin rough and rugged. Whisk three tablespoons of cream until thick and merge them with a tablespoon of honey. Apply on the face and neck and leave for 20 minutes to act.

Moisturizing : Ideal for dry and sensitive skin. Whisk three tablespoons of cream until thick, Mix it with egg yolk and a few drops of lemon juice until creamy. Out by the face and neck and leave for 20 minutes to act. Rinse with warm water.

Purifying : Ideal for teenagers with grains and hot spots. Mix cucumber half with a spoonful of parsley, dill or chives. Mix the paste with a cup of curd, possibly skimming. Apply and leave it for 20 minutes.

Wrinkle : To restore the brightness and moisturize the skin. Grind half avocado with a tablespoon of lemon juice, and another 2 tablespoons of cream of carrot juice. Place the resulting mixture on the face and neck, leaving it to work for 20 minutes, rinse with warm water.

Anti stress: This mask restores the skin to look tired and smooths wrinkles. Cook a medium and make mashed potatoes. Grate another and merge them with raw potato puree. Spread this mixture on the face, neck and neck and leave 20 minutes to act. Rinse with warm water.

Shiny hair : Ideal for conditioning and provide gloss to the hair. Mix two tablespoons of honey with olive oil and rub the scalp with the mixture. Allow the mask on hair for 20 to 30 minutes and then wash with a good shampoo.

Cleaning  and purifying  the skin each day remains the best beauty treatment. Whatever the skin type may be, daily cleaning is essential to the effectiveness of any treatment as a clean skin is more receptive to cosmetic products.

The cleaning of the face is essential whether it is used as makeup goes with the face wash: on the night to remove makeup and pollution that have accumulated on the skin during the day and in the morning, to suppress excess sebum secreted during the night. All cosmetic firms from the most important to have simple and effective cleanser Cleansing products designed and formulated with the same technology as if they were the most innovative beauty product. Cleaning of the skin, should always be gentle movements without rubbing vigorously. The effectiveness of Cleansing is felt immediately.

Water micelles. It acts as a triple action agent:Cleaning, Cleansing and eye tonic. Suitable for all skin types, removes impurities  without the need for a mechanical action.

Gels. The gels are a good cleaning and purifying, as it gently desincrustan dead cells, especially if applied with a brush.

Towelettes. It is without doubt the most comfortable remover. They are impregnated products that contain various Cleansing milks and gels and lotions and tonics. Allow to be applied at any time and place.

Cleansing Milk. Emulsions are fluent in two phases: an oily that eliminates dead cells, and other water-soluble dirt clean water.

Milk and cream with water. Cleansing milks and creams that are removed with water, they combine the comfort and softness with the freshness and tone that water provides.

Tonics and lotions. Tonics are aqueous liquid compounds purified or distilled water and plant extracts with softening properties. Lotions fulfilled the same function as tonics, but have a more comprehensive and more specific effects.

Cleansing Waters. Removes dirt in one pass, with total smoothness and leaving a pleasant sensation of freshness.

Cleansing more tonic. Fulfill in a single product, the role of milk (or cream) and the tonic cleansing, toning the skin without leaving grease or feeling of dryness.
Cleansing full face and eyes. A new generation of Cleansing, called “complete” or “integral” remover for the face and eyes. Its formula is very specific . It is modeled for the Cleansing of the eyes and  the most sensitive area of the face.

Soaps . We have created some bars of soap without detergent, the cleaning power is high and usually does not foam, having antibacterial properties.

Oils. Cleansing is the oil that is removed more quickly and easily. Suitable for all skins, including fats.

Water Micelles are the latest released. Able to clean water and tone the skin in a minute and without the need to clarify. Due to its molecular composition in micelles, which are the smaller joints in a liquid, effectively dragging any impurity: makeup, environmental dirt, dead skin, etc, without penetrating into the skin so they are totally harmless.

If you have dandruff and no more know how to combat it, here we will explain some simple treatments that can follow. But first we must know what it is and why dandruff occurs. The causes can be varied, although the most common fungus is called Pityrosporum ovale.

Dandruff  affects the scalp and produces desquamation,  giving off white or yellowish particles . In turn, the above scales are becoming larger by excessive sebum or bacteria, making them more visible. In addition, there are other annoyances due to  continuous itching, which may further expand dandruff.

This problem becomes more visible in people between 20 to 30 years and may begin in adolescence, although it is more difficult than it appears in old age. Some theories suggest that dandruff occurs due to the use of some hair products. Of course, pollution also contributes his own, like stress, fatigue, seasonal changes and the use of some drugs.

There are some treatments to combat or eliminate dandruff, the most common is the use of a lotion or shampoo antidandruff, to disinfect the hair. Of course, there are various home remedies. Regarding prevention, it is vital to wash your hair daily, to achieve and maintain a thorough cleaning to prevent the proliferation of bacteria.

Another important recommendation to prevent further dandruff once it is removed is still use at least once a week antidandruff shampoo. If this problem persists, it will also be consulting with our doctor, which will better guide us on this matter and may recommend a medicinal product for washing hair.

Honey might be considered the perfect food, because, in addition to its delicious taste, not only has nutritional properties but medicinal. The Greeks found it antiseptic, calming, invigorating, diuretics and laxatives.

Due to its components, the honey is classified in the group of foods rich in carbohydrates which provide calories to the body .  It also contains minerals such as potassium (especially the dark, from forests) and phosphorus (important for the metabolism of carbohydrates), trace elements, such as aluminum, cadmium, silicon, boron, titanium, lead, nickel, zinc, lithium, tin, chromium and radio, small amounts of B vitamins, vitamin C .

Both plant and animal enzymes (from the pollen of flowers and of the bees), which are responsible for providing the organism easily assimilated sugars without causing digestive problems, a which bring their antibiotic action and, acting together with mono-and acetylcholine, they contribute to a healing honey on wounds. One of the reasons why we should avoid subjecting the honey to high temperatures is that inhibin is  destroyed by the action of light and heat.

It stimulates the formation of red blood cells due to the presence of folic acid . It is also used to treat people suffering from fatigue or fatigue states in both the physical and psychic sphere and in the detoxification of alcoholics

Hand cream should be applied regularly every morning on dry hands, gently massage until the product is completely absorbed.

The massage should be carried out from the tip of your fingers until the fist. Before applying moisturizer to hands needs to be well seasoned.

The nails are a part of us that we must take care of and pamper that special look.

Here are some tips to let you improve the look of your hands and nails:

- In the fingernails short and wide, the edges should be smooth and not ever grow up meat. The form should be slightly oval.
- In the triangular nails should be smooth edge respecting millimeters.
- The shape and size of the nails can be corrected very lightly with the glaze and lime.
- The nails are smooth round oval in letting grow a little edge to increase its length.
- In the elongated nails almond-shaped Liman is respecting the form of angle, ie oval.
- The long nails rectangular Liman is right, not rush the edges, following a line perpendicular to the finger.

Other tips for nail varnish:

- The base is essential, even under a transparent glaze to protect the lacquer and nail set.
- The nail polish should not ever dry in the sun, but a source of heat, which causes the lifting of the base and then becomes yellow.
- The varnish dries in minutes, but is not fully adhering to the past 30 minutes.
- Essential oils, soaps, some creams and some hands can darken the tone.
- The long hot baths are not good for the nails, which dehydrate.
- After the second layer, move the brush on the edge of each nail and do the same with the fixative.
- For the glaze to dry instantly, pass fingers through the cold water faucet a few minutes after application.
- The range of beige and white are all in perfect harmony with the white fur.
- The shades of burgundy best fit nails short and square.
- Reds live valorised very white skins or frankly mate.
- The pale pink favor mates or dark skins.
- Pearly tones must be used with care because they can to get noticed.
- If color overflows into the skin, pressing with a cotton sticks just Cleansing of the stain.
- The dark shades on nails should be shorter and better on light skin. Black, in a marginal color nail polish, should be reserved.

When dark circles under the eyes, the question that arises is, how can we remove or at least improve. These black marks, which are sometimes dark rings around the eyes to see us exhausted and sick. Are very obvious and annoying. On the other hand, are difficult to hide, even with makeup, and is more difficult to eliminate them.

Many factors contribute to the development of these dark paths, and some of these factors are attributed to our way of life, such as lack of sleep, irritable temperament, and specific negative emotions such as jealousy, irritation, anger and unhappiness. You may also be due to iron deficiency.

There are some recipes that can help us improve these annoying marks, some you will:

Almond oil: The almond oil is an excellent natural emollient and its fine texture and moisturizing properties make it perfect for any skin type and is easy to achieve. Carefully apply a little oil around the eyes gently each morning and night. Leave the skin soft and supple.
Tomato and lemon. The tomato is rich in vitamin A, C and Iron, whereas lemon can act as “natural bleach”.

By combining the two ingredients you will notice that after several days, the dark area of skin begins to become clear. To prepare this mixture take a teaspoon of fresh tomato juice. Add 1 / 2 teaspoon fresh lemon and a little less than a teaspoon of flour. Mix all the elements to make a soft dough. Apply this paste on the dark circles around the eyes and leaving 10 minutes. Before it dries completely, start to eliminate rubbing gently with fingers. Then wash the face. This application is recommended once a day.

Cucumber juice:
The cucumber is cooling and astringent properties that are very good for tired eyes. It is a quick remedy. You must squeeze the juice of a cucumber and cool in the fridge for an hour or so. Add a little lemon juice. Make cotton pads and dip into the mixture. Place on eyes for 15 minutes. Then wash the area thoroughly and apply some almond oil to moisturize the eye area.
Grated potato:
Another effective remedy is to peel and grate a potato. Then, wrap the grated in a thin cloth and place over your eyes. Use at night at least three times a week. Be sure to wash the area well and apply cream or oil around the eyes to moisturize the area.

Metal spoons: This is an effective way that does not require much effort. Cool a spoon under cold water tap for a few minutes and dried. Keep your eyes on the spoon at least one minute. Do not press too eyes.

Spending hours in front of the computer  screen creates aches due to the adoption of poor and bad posture. If you can not avoid being in front of the computer, at least sit down. Neck pain, back pain and eyestrain are the possible effects . These are the main symptoms that occur after a whole day of  work in front of  the computer. To prevent them is important to have knowledge of the postural hygiene.

The computer screen should be tailored to our eyes and placed in a position to avoid glare. Moreover, this must be about 40 inches away right in front of us and not to force the position, not one side. The placement of the arms should be at right angles (90 º) and is at that height to which the keyboard has to be . The shoulders should be relaxed and your wrists supported.

Be well sustained in the back seat, especially the part of the lumbar, the feet on the floor and your knees slightly higher than hips. It is advisable not to cross the legs . To rest for a while , you  have to remove your eyes from the screen and look at points of the office or the room that are alternately near and far. It is not good to work with only the light from the screen but to have  a good lighting.

It is recommended to change position frequently and perform some exercises . For example, you can do rotation  exercises to help relieve neck and wrists, or stretch an arm with another, intertwined, to expel the tension of the shoulders.

10 simple activities to improve your life, health and beauty one way to look. It is easy to incorporate them into daily life.

Always eat breakfast Breakfast is considered by many the most important meal of the day. With racing almost every morning that we suffer is sometimes difficult to eat well. A cup of coffee with bread is not a good breakfast. Breakfast should provide energy and vitality. It should include all food groups and low in fat. A good breakfast will help you concentrate better during the day.

Move. The importance of physical exercise we are constantly reminded of, but to do so is not easy to exercise. One of the most comprehensive exercise is walking. Andalusia walking move all the muscles and relax. A daily walk for 20 or 30 minutes will help you relax, sleep well and have strong muscles. If you can not go to the gym, or you do not like to go, walking is an easy and effective option.

If you prefer something more exotic dances (couple with or without partner), biking, swimming or practicing yoga with a video.
He takes a bath sometimes think that energizing to relax and have a beautiful body and smooth skin you should go to a spa.

The easiest way to take care of the skin during bathing. Use a natural sponge or a rag to apply natural soap in this way your body will be exfoliated, activating the circulation and giving you a light massage. Always  apply cream  after bathing especially in areas prone to drought as the legs.

Stretch. Either during your walk, or in the mornings and afternoons. A few seconds of stretching will eliminate stress and muscle power. Simply stand up, raise the arms and try to reach the sky. Sleep. Lack of sleep is catastrophic to the health and beauty. Always tries to sleep the hours needed.

Water.  Water is the vital fluid. Nourishes your skin and internal organs. Try to keep water near you at all times and you will find it easier to take. Make sure you ingest the vitamins needed. If you are not sure you can take a multivitamin capsule daily.

Smile. A smile is an expression of inner happiness (although there are also fake). Try to take a look. When you feel stress overwhelming deep breath, remember that it is easier to make mistakes when you have stress and confusion.

Show your best side to life. Every day do something to create a better world. Do not have to go to Africa and volunteer to help feed the poor. Activities with small smile at a stranger or giving way to someone who walks quickly, giving a seat on the train, putting trash in its place and not wasting energy they contribute to creating a better world.

Meditate or pray. Communion with the supreme being helps us to stay mentally healthy, strengthens our spirit and helps us know better. With 5 minutes a day will notice a large difference.